top of page
unnamed-1_edited.jpg

MEAL PLANNING

Designed for YOU

Feeling lost in the grocery store?

Unsure of what to prepare for your family for dinner?

Always confused when it comes to feeding your kids something they'll actually eat?

Frustrated by searching endlessly for recipes that may not align with your health goals?

Then my meal planning service is for YOU!

WHAT'S INCLUDED?

daria-pimkina-_y6eXJEkEg8-unsplash.jpg

15-20 MINUTE CALL

This introductory call will allow me to learn more about your health, your goals, and what you have struggled with in the past. After a series of questions, I'll be able to better understand what you need out of a meal plan.

THE MEAL PLAN

One week from our introductory call, you'll receive your meal plan via email! The plan will consist of 7 days of meal and snack ideas that are tailored to YOU, along with nutrient information and a comprehensive grocery list!

Screen Shot 2022-12-22 at 2.21.59 PM.png
Screen Shot 2022-12-22 at 2.26.11 PM.png

©2020 by Nourish. Proudly created with Wix.com

bottom of page